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green smoothie

Super Green Smoothie Bowl

  • Prep Time: 10 minutes
  • Total Time: 10 minutes


Enjoy a super green smoothie bowl for breakfast.


  • 1 medium banana, fresh or frozen
  • 1/2 a medium avocado
  • 30g or 2 good handfuls of fresh spinach
  • 80g of frozen mango
  • 50ml plant-based milk – we like to use chilled unsweetened plant-based milk

Green Smoothie Additions

  • 1 tablespoon nut butter
  • 1 tablespoon flaxseed
  • 1 tablespoon pumpkin or mixed seeds
  • 2cm piece fresh ginger


  • Granola
  • Blueberries
  • Strawberries
  • Cacao Nibs


  1. If you are using frozen banana, peel, slice and freeze the night before. We keep a few bananas sliced and frozen.
  2. For the basic super green smoothie recipe add all the ingredients into a high-powered blender and blend until smooth and creamy. Also, include any of the green smoothie additions. You may need to add a splash more liquid, depending on the power of your blender power.
  3. Spoon/pour the super green smoothie into a bowl and add your selection of toppings.


An easy way to clean your blender/blender cup is to 1/2 fill it with warm water and a squeeze of washing up liquid and turn it on again.


  • Serving Size: 1